Thursday, September 20, 7:30pm – Join us for a fun and informative talk about the brand new dietary guidelines released by the US Government which BUST the low-cholesterol and low-fat diet myth.
The new Federal dietary recommendations say healthy eating DOES include EGGS and FAT!
We will share shopping tips and easy recipes for yummy, FAT-filled and HEALTHY meals.
Denise Roskamp has been the owner and president of Home Helpers, a fully licensed, insured and bonded home care agency, since May of 2012. Home Helpers provides compassionate and reliable support and care to elders and their families throughout the Boston MetroWest area. Denise holds a Doctor of Medicine (MD) degree from the University of Massachusetts Medical School, and is a licensed Dementia Trainer and Practitioner.