Monday, July 12, 7 pm – Calling all hikers, especially newbies! Come learn what to pack in your backpack so you are safe and prepared for your day hikes and an emergency.
Do you know the 10 essentials that should be in your backpack at all times to keep yourself safe on the trails. Even for a day hike, we have to be prepared and ready especially for emergencies. Join this fun, hands on talk about packing for your next day hike. Register here to attend this event via Zoom.
Nancy Wind is a Health Coach and 200 hour yoga instructor. Her interest in Ayurveda and living with the cycles of nature brings balance to her life and has become the prescription for her personal wellness. In 2015, Nancy founded PeaksandPoses Trail Yoga to combine her love for yoga and the outdoors