Tues, Sept 14, 7 pm – Join us for an evening of meditation and breathwork! Marci will guide you through some simple and highly effective meditation techniques that reduce stress and keep you calm, centered and focused. The tools you learn can be used as part of a 5–10-minute daily routine to help manage stress and maintain overall health and well-being.
Sign-up to receive the Zoom link via email: tinyurl.com/wfpl-calm
Marci Zieff is the founder of Creating Calm, LLC a holistic healing and wellness practice, providing Meditation, Reiki and Shamanic coaching for all ages.