Category: Courtney’s Programming

Tues, Sept 14, 7 pm – Join us for an evening of meditation and breathwork! Marci will guide you through some simple and highly effective meditation techniques that reduce stress and keep you calm, centered and focused. The tools you learn can be used...

Monday, Aug 23, 7 pm – A program for people with arthritis and those who care about them: Dr. Barbara Viens will discuss the latest ways to manage pain and fatigue, how to actively manage your disease, and the importance of nutrition and exercise...

Monday, Aug 9, 7 pm – Learn how to needle felt wool with Pop up Art School. Create a llama (with or without the four eyes) on a piece of felt stretched on an embroidery hoop. We’ll guide you step-by-step through the process; you’ll find...

Thursday, Aug 5, 7 pm – Casey Doyle of Sustainable Sanctuary will discuss succession planting and what seeds to start mid to late summer in Hardiness Zones 5 – 7 for a fall harvest. We’ll learn the importance of feeding the soil before planting,...

Monday, July 12, 7 pm – Calling all hikers, especially newbies! Come learn what to pack in your backpack so you are safe and prepared for your day hikes and an emergency. Do you know the 10 essentials that should be in your backpack...

Thurs, July 1, 7pm –  *Video of this program* Join us to read aloud Frederick Douglass’ powerful 1852 speech to the Rochester Ladies’ Anti-Slavery Society, “The Meaning of the 4th of July for the Negro,” in which he asks “what, to the American slave,...

Thursday, June 17, 7 pm – Join us to discuss Tomorrow Will Be Different: Love, Loss, and the Fight for Trans Equality by Sarah McBride. Sign up to receive the ZOOM link via email: https://tinyurl.com/wfpl-socjust Social Justice Book Group meets monthly on the 3rd Thursday....